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Join Kelli & Lisa for a special culinary treat! Learn about the medicinal and culinary properties of herbs, tools to grow your own herbs, and enjoy learning new recipes for herbal blends and rubs for that next great meal!
Kelli Peyser, has a B.S. in Natural Health from Clayton College of Natural Health and is a certified Folklorist Herbalist. Kelli has a passion for supporting the wellbeing of people and nature. She resides in Central PA with her dog, Lady.
Lisa Carter is the General Manager of The Healthy Grocer. The former owner of Blue Mountain Organics, in upstate NY, and Carters Gourmet Catering in Washington, DC, brings over 12 years of culinary experience to classes.
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Cooking & Medicinal Herbs Workshop
Thursday, May 10th
6:30-8:00pm
Lisa Carter and Kelli Peyser
De Stress and Renew Yoga Workshop
Thursday, May 17th
6:30-7:30pm
Elizabeth Terry
Explore the balancing and healing potential of yoga in a practice linking breath and movement and exploring simple breathwork, sound, and meditation. The practice will be adapted to meet the needs of those attending, so all are welcome.
Elizabeth Terry is a certified Krishnamacharya Healing Yoga Foundation teacher, 500 hour RYA. She also holds a Master of Humanities Degree from Penn State. She has been teaching yoga at HACC since 2001 and The Movement Center since 2004. In addition to teaching special workshops, she also works privately with individuals to develop personal practices supporting health and healing.
Workshops are FREE, but
space is limited. Please
sign-up to register. Call
717-737-5123 or email customerservice@thehealthygrocer.com.
SNEAK PEAK
Nutrition & Childhood Learning Disorders Workshop with Dr. Turnpaugh on Thursday, May 24th.
Essentials of Tai Chi and Qigong Workshop with Jose Johnson on Thursday, June 28th.
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PREVIOUS EVENTS
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Prebiotics & Digestive Health
Thursday, May 3rd
6:30pm
Dr. Frank Jackson
Frank Jackson, MD, is a local gastroen-terologist with a national reputation for his authorship of many patient education articles and for his interest in the dietary management of many digestive disorders. In the last 10 years the gut has been “rediscovered” as a major health organ. The bacteria within the gut when properly fed produce many health benefits ranging from increased calcium absorption, enhanced immunity, improved regularity to reduced cancer risk and many others. Probiotics are now well known as useful bacteria taken by mouth. The specialized fiber nutrients of the diet that feed the probiotics are called prebiotics.
These prebiotic plant fibers are the newest and most exciting part of this major revolution in understanding our gut. Dr. Jackson will discuss many of the most troublesome digestive disorders and how they are now being treated naturally through nutritious and natural ways. In addition, these same guidelines and information are now well proven to assist everyone in reaching the most healthful goals in their own and their family’s health.
(717) 737-5123
3800 Trindle Road
Camp Hill, PA 17011
Hours:
Mon-Fri 9am-9pm
Sat 9am-6pm
Sun 11am-5pm
Sample products from Nature's Plus and see how you can achieve optimal health.
Nature's Plus Demo
Saturday, May 12th
9am-12pm
Join Dr. Turnpaugh for a discussion on what is known as Functional Disconnection Syndrome and how it can be responsible for many behavioral, academic, and social difficulties that many children struggle with each day. He will also delve into the role that nutrition plays with these children.
Nutrition & Childhood Learning Disorders
Thursday, May 24th
6:30-7:30pm
