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In the cartoon Popeye the Sailor Man, the main character, Popeye, is characterized as becoming heroically strong enough to take on anything or anyone when he eats his spinach. It’s no wonder, either. Spinach is packed with nutrients, including flavonoids, antioxidants, lutein, vitamin A, vitamin C and other nutrients that can support brain and eye health as well as healthy inflammation levels and cellular, neurological, cardiovascular, and gastrointestinal health.
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GARDEN OF LIFE
Issue 99: Cartoon Nutrition
Scientists have long been puzzled by the “French paradox” – the surprising fact that the French eat more fatty foods than the American people, yet have better cardiovascular health. About a decade ago, researchers honed in on the French’s affinity for red wine as a possible explanation.
New research shows that one particular ingredient in red wine – called resveratrol – may be at
least partially responsible for red wine’s beneficial effect.
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SOLGAR
Supports Healthy Biomarkers
Ginger, Zingiber officinale, is one of the most widely consumed aromatic spices in the world, used in cooking and as a main ingredient in many traditional medicines. Known for its warming, anti-spasmodic, and carminative qualities on the digestive system, it has traditionally been used for nausea, vomiting, diarrhea, dyspepsia and colic. Earlier studies found ginger to be effective in reducing nausea related to seasickness 1, motion sickness 2, and morning sickness associated with pregnancy 3.*
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GAIA HERBS
Ginger, Nausea, and Chemotherapy
LEARN MORE ABOUT ORGANIC VALLEY FARMS AND THEIR ORGANIC MILK!
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Camp Hill, PA 17011
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Doctors agree that cold and flu symptoms are nothing to sneeze at and the sooner they’re treated, the better chance there is for a quick recovery and minimum disruption of lifestyle....The key, however, is to start with a homeopathic medicine like Oscillococcinum® that nips symptoms in the bud.
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BOIRON
What To Do When You’re Sick, But Not “Sick Enough”
