We Make Healthy...Easy!
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(717) 737-5123
3800 Trindle Road
Camp Hill, PA 17011
Hours:
Mon-Fri 9am-9pm
Sat 9am-6pm
Sun 11am-5pm
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Workshops are FREE, but
space is limited. Please
sign-up to register. Call
717-737-5123 or email customerservice@thehealthygrocer.com.
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SNEAK PEAK
Tai Chi with Karla Browne, on Thursday, May 30th @ 6:30pm.
Herbal Workshop with Dr. Brent Binder on Thursday, June 13th @ 6:30pm.
Tai Chi
Thursday, May 30th
6:30pm
Karla Browne
Come experience Tai Chi! Tai Chi provides thorough, low-impact training for the entire body. The movements are easily modified, making them suitable for people of all ages and fitness levels, from young athletes to older adults to people with chronic illness or disability. Tai Chi is one of the most popular forms of exercise, practiced by millions of people around the world.
Karla Browne started her daily practice of Tai Chi Chuan and Qi Gong in 1994. Years of practice and study deepened her connection with these arts and she started teaching in 2005 with a few neighbors. Her teacher is Marc Gotthard, a lifelong martial artist .
Herbal Workshop
Thursday, June 13th
6:30pm
Dr. Brent Binder
In this workshop you will learn how to use The Healthy Grocer bulk herb section to help conditions such as arthritis, back pain, neck pain, headaches, allergies, sinus infections, colds, coughs, and ailments of the skin. You will also learn which herbs are good for the brain, heart, thyroid, and digestive organs. We will also cover which herbs are safe for children and infants. In this discussion you will learn a variety of ways to prepare, take and store herbs.
Workshop will be taught by Dr. Brent Binder, a local chiropractor and teacher at Penn State University. Included in this workshop is a "How To Use Herbs" Manual written by Dr. Binder.
