River Soap Company Soaps Hit the Shelves

5 Reasons Why We Love River Soap Company's soaps & know you will, too. 1) Vegetable base, biodegradable and cruelty free. 2) No perfumes nor artificial colorants. (Colors are derived from natural spices and botanicals. Essential oils provide scent.) 3) Soaps are Triple French milled making them dense, long lasting (5 weeks or more) and neat- they won't leave a gooey mess in the soap dish. 4) Made in the U.S.A. 5) River Soaps are shipped to our customers in 100% recycled cardboard set up boxes, recycled shipping boxes and packed with recycled and recyclable, unbleached kraft paper.

Holiday Gift Ideas

The holiday season is upon us! I've created a few baskets to help you get a start on gift ideas. For Her Zanabella Lavender Body Crème Andalou Shower Gel Mineral Fusion nail polish Pumice Brush Schmidt’s Lavender Sage deodorant pot Andalou Konjac Sensitive sponge duo Four Elements Peace, Harmony, and Tranquility herbal tea blend EcoLips lip balm (Vegan) For Him Bulldog shave gel Bulldog after shave balm Preserve razor (assortment of colors available) Schmidt’s Cedarwood Juniper deodorant pot Garden of Life Organic Plant Protein BlenderBottle ProStak Kiss My Face Anti-Stress shower gel Protein-Lover Ancient Nutrition Bone Broth Packets (Turmeric and Pure pictured, Chocolate and Vanilla also a

10 Reasons to Support Small Business Saturday

Today is Small Business Saturday. Support small businesses and infuse the local economy. Want to help show your community you care? Here are 10 reasons why shopping locally makes a difference. When you shop locally, you can have a direct impact on the employees in your community and their families. When it comes to crafts, woodwork and art, you can have the opportunity to meet the artisans who created the ware. Tip: Consider personalizing gifts with an artist bio. (Check out Zanabella lotions and perfume roll-ons from Halifax!) Small local businesses are the largest employer nationally, and in our community, provide the most jobs to residents. (sustainableconnections.org) 63% of new jobs are

DIY Holiday Roll-On Essential Oil Blend

Be inspired this holiday season. Celebrate the holiday season with creative gifts made from top-quality Aura Cacia essential oils, skin care oils and other simple ingredients. Ingredients: 2 teaspoons Aura Cacia Jojoba Skin Care Oil 7 drops Aura Cacia Frankincense Precious Essentials® 2 drops Aura Cacia Peppermint Essential Oil 1 drop Aura Cacia Lavender Essential Oil .31-ounce Aura Cacia Amber Roll-On Bottle Directions: 1. In roll-on bottle, measure oils and top off with jojoba, replace cap and shake until well blended. 2. To use, apply 3 to 4 swipes to each temple and massage with finger tips. Reapply as needed.

Andalou Naturals: Fruit Stem Cells

The natural skincare industry is making great strides in scientific studies to protect and heal skin. Andalou uses only the best, top quality ingredients for their products. Andalou was the first natural skincare line to have all of their products Non-GMO Project Verified. Every ingredient is Non-GMO, certified organic and fair trade. The products are gluten free and vegan. There is absolutely no animal testing and they are Dermatologist tested and approved. Andalou Naturals utilizes fruit stem cells to repair, restore, and regenerate skin cells. Why use fruit stem cells? That’s really quite simple. Stem cells, as we know, are the foundation to our being, without them our bodies are not able

Vegan Holiday Recipes

The holidays are here with family dinners and parties. Cooking for multiple diets can be challenging. Here are some of my favorite recipes to help you cook for your vegan friends and family. Roasted Cauliflower with White Wine-Cream Sauce Recipe Courtesy of VegNews Magazine December 2016 Ingredients: 1 Large head cauliflower 1 ½ Tablespoons olive oil 1/8 Teaspoon salt 1/8 Teaspoon pepper For the Sauce: 2 ¼ Cups water ¾ Cup white wine 2/3 Cup raw cashews, soaked for 2 hours, then drained 4 Garlic cloves, minced ¼ Cup nutritional yeast 2 Teaspoons salt ¼ Cup minced parsley, for garnish Directions: Preheat oven to 425°F. Line a baking sheet with parchment paper and coat with cooking spray. For

Solgar Talks Sleep Cycle, Tips & More

The Importance of Sleep A good night’s sleep helps you feel more rested, energetic, and focused, while a poor night’s sleep may contribute to feeling fatigued, irritable, and unable to concentrate. Despite this, most of us tend to treat sleep as a luxury — something that can be easily sacrificed to our demanding schedules. However, the opposite is true. Sleep is vital to human health. Studies show that sleep influences many aspects of well-being, including: • Blood sugar Poor sleep quality negatively affects the body’s ability to process blood sugar.1,2 Adults who do not get quality sleep become less sensitive to insulin, the hormone that keeps levels of blood sugar balanced.1 • Immune he

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