DIY: Tangerine Lavender Scented Bubbles

by Aura Cacia In a mixing bowl, combine 1/2 cup Vegetable Glycerin, 25 drops Tangerine Essential Oil, 25 drops Lavender Essential Oil, 2 1/2 cups water and 1/2 cup unscented liquid Castile soap. Pour into plastic container and allow to rest over night. To use, dispense into jar or cup. Re-purpose an old bubble wand or twist your own using plastic coated wire. Blow bubbles!

Recipe: Matcha, Chia and Coconut Popsicles

by Prana PREPARATION TIME: 15 MINUTES SERVINGS: 6 POPSICLES Matcha powder is made from ground tea leaves. Unlike coffee, which gives us an immediate caffeine boost (followed by a crash), the caffeine from matcha is slowly disseminated over a period of several hours, giving a steady energy boost that can last a whole day! Matcha is also full of nutrients and antioxidants, and can be made into a hot beverage, used in lattés, smoothies or in baked goods. Our favorite way to consume matcha is in frozen treats. This recipe uses matcha mixed with nut milk (almonds, cashew or coconut) and chia seeds, which increases the nutritional benefits of this popsicle while also adding a crunchy texture that

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