Congrats to our July Healthy Ambassador!

Jenn Weitkamp, 35 York, PA Exercise Tip: Do something active that you enjoy. Exercise is not one-size-fits-all. Meal/Food Tip: Listen to your body. For me, tracking my meals is a must.  Must-Have Daily Snack: Berries, cheese and nuts. Best Healthy Lifestyle Advice Received: Never give up, and always fight for myself. Biggest Health Accomplishment: Maintaining a 125-pound weight loss. Biggest Adversity Overcome: The biggest challenge was my own self-doubt and the effort needed to reprogram my brain. A huge weight loss is daunting, and focusing on the end result often leads to negative self-talk. Keep focused on today and stay positive. Biggest sense of accomplishment: Having my streng

Guide to Edible Flowers

by Aisling Badger, Urban Moonshine A GUIDE TO OUR FAVORITE FLOWERS TO GARNISH DRINKS, SALADS AND DESSERTS It's summertime, and as herbalists, it's our favorite time of year. Everyone moves at a slower, more relaxed pace, and we spend more time outside being active, enjoying the lush paradise of the outdoors. We're eating fresh food straight from our gardens, and local farms, and our favorites herbs, and flowers are blooming. Edible flowers take an ordinary dish or drink, and enhance it with beauty, subtle flavors, and the pure joy of colors and flowers.  We use them in salads, iced teas, cocktails and mocktails, and chilled wine. They are the perfect garnish on top of smoothies, on cakes, di

The Unexpected Versatility of Bar Soap

by Lisa Bronner I am a keeper of lists.  They’re a primary mode of communication to myself and to others.  (Knowing nods from my nearest and dearest.)  Lists make me feel better when I’m anxious, overwhelmed, frustrated, or sleepless.  But also when I’m excited, ambitious, or simply practical. I write To-Do lists and Ta-Da lists (highly recommended for celebrating what you’ve actually done).  I write lists of books to read, books I’ve read, movies to watch, places to visit, recipes to try, gifts to buy, people to call, emails to write, inspirational quotes, and blog topics. I must remind myself that inexplicably, not everyone loves lists as much as I do, but I hope you’ll indulge me one here

4th of July Hours

The Healthy Grocer will be closed on Thursday, July 4th in observance of Independence Day. We will reopen on Friday, July 5th at 8 A.M.

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3800 Trindle Road

Camp Hill, PA 17011

customerservice@thehealthygrocer.com

YOUR HEALTH EXPERT

Making Healthy...Easy!

Tel. 717-737-5123

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Hours:

Monday to Friday 8am to 8pm 

Saturday 9am to 6pm

Sunday 10am to 5pm

Effective April 6, 2020, our temporary hours are as follows:

Monday - Friday 8am-6pm*

Saturdays 10am-5pm

Sundays CLOSED

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