Recipe: Keto Smoothie with Avocado, Chia Seeds & Cacao

DIET TYPE: Gluten-Free, Gut-Friendly, Ketogenic, Paleo

INGREDIENTS:

• 1–1¼ cups full-fat coconut milk

• ½ frozen avocado

• 1 tablespoon nut butter of choice

• 1 tablespoon chia seeds, soaked in 3 tablespoons of water for 10 minutes

• 2 teaspoons cacao or cocoa powder OR 1 scoop of chocolate bone broth protein powder

• 1 tablespoon coconut oil

• ice (optional*)

• for topping: cacao nibs and cinnamon

• ¼ cup water, if needed

DIRECTIONS:

1. Add contents into a high-powered blender, blending until well-combined.

2. Top with cacao nibs and cinnamon.

Source: https://draxe.com/recipe/keto-smoothie-recipe-avocado-chia-seeds