DIY Bath Salts


Finding time in your busy schedule to care for yourself can be tricky, but when you do, taking a salt bath can be a wonderfully relaxing and healthy option.

Epsom salts are rich in magnesium, baking soda is alkalizing, and the aromas of the combined essential oils calm the body and spirit.

Ingredients :

  • 2 cups Epsom Salts

  • ½ cup Baking Soda

  • ¼ cup Sea Salt or Himalayan Salt (optional)

  • 20 drops of a floral Essential Oil (Geranium, Jasmine, Lavender, Rose, Ylang Ylang)

  • 6 drops of a citrus Essential Oil (Bergamot, Grapefruit, Lemon, Sweet Orange)

  • 6 drops of a grounding Essential Oil (Frankincense, Myrrh, Sandalwood, Vetiver)

Preparation :

  • Combine all the ingredients and mix thoroughly. Store in an air-tight jar. Shake before using and sprinkle ¼ cup of the mixture into the bath as the water is running.

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