Recipe: Sautéed Curry Lentils and Mushrooms⠀

Ingredients: 1 cup cooked lentils 1 tbsp tomato paste 1 tbsp soy sauce 1 tbsp green curry paste 8 oz of mushrooms, roughly chopped ⠀ 1 small green bell pepper diced⠀ 1/2 yellow onion, diced⠀ 2 tsp smoked paprika 2 tsp dry basil⠀ 1 tbsp minced garlic 2 tsp maple syrup 1/2 cup water ⠀


  1. In a large pan, add onions and mushrooms. Do not move in pan, just allow liquid to cook down for about 3-4 minutes.

  2. As mushrooms begin to shrink, add in lentils, green bell peppers and garlic.

  3. Allow to cook for 2 minutes, then add in remaining seasonings, curry paste, tomato paste, soy sauce and maple syrup.

  4. Stir to combine, add 1/2 cup of water, reduce heat to a simmer and and cover with lid.

  5. Allow to cook for about 8-10 minutes.

  6. Remove lid, and allow liquids to cook down and thicken about 2-3 minutes.

  7. Remove from heat and adjust seasonings as needed.

  8. Highly recommend serving with Jasmine rice as it is super fragrant and compliments the curry in the lentil blend.

Makes about 4-5 servings and also freezes well.

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon

3800 Trindle Road

Camp Hill, PA 17011


Making Healthy...Easy!

Tel. 717-737-5123

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Pinterest Icon


Monday to Friday 8am to 8pm 

Saturday 9am to 6pm

Sunday 10am to 5pm

Effective April 6, 2020, our temporary hours are as follows:

Monday - Friday 8am-6pm*

Saturdays 10am-5pm

Sundays CLOSED

©1996 The Healthy Grocer