Herbal Tonic Treats


Makes: 12-24 balls

Ingredients:

  • 2 cups mixed nuts/ seeds or 2 cups of nut butter (we used pepitas, sunflowers, walnut, cashews)

  • ½ cup oats

  • 1 cup coconut flakes

  • 1 cup apricot/ dates

  • 1/4c. hemp seeds

  • ¼ tsp sea salt

  • 1/4 tsp cinnamon

  • 1/4 tsp cardamom

  • 1-2 tablespoons powdered reishi, or spirulina ( or other powders)

  • 2-3 tsp honey, depending on sweetness preference.

  • ½ cup almond butter

  • 1 tbsp coconut oil

  • 1/4th cup liquid: herbal tinctures*, almost milk, hemp milk, etc.

*For medicinals balls; Urban Moonshine lists the recommended dose and a note to follow the following instructions:

  • For Immune Zoom, Joy Tonic, Simmer Down Tonic: Make 12 balls

  • For Immune Tonic and Energy Tonic: make 24 smaller balls

  • For Bitters, half the recipe above and make 24 smaller balls

Directions

  1. In a food processor, combine the ingredients one at a time and blend until smooth, add in the herbal tinctures and mix until well combined- but don't over mix.

  2. The consistency should be thick enough to make into balls but not dry enough so that they fall apart. Don’t be afraid to add more nut butter/ honey to get the consistency you want.

  3. Roll into balls and roll into coconut flakes, or hemp seeds.

  4. Store in a Tupperware in the fridge.

  5. Enjoy!

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon

3800 Trindle Road

Camp Hill, PA 17011

customerservice@thehealthygrocer.com

YOUR HEALTH EXPERT

Making Healthy...Easy!

Tel. 717-737-5123

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Pinterest Icon

Hours:

Monday to Friday 8am to 8pm 

Saturday 9am to 6pm

Sunday 10am to 5pm

Effective April 6, 2020, our temporary hours are as follows:

Monday - Friday 8am-6pm*

Saturdays 10am-5pm

Sundays CLOSED

©1996 The Healthy Grocer